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Thursday, October 30, 2008

It has been a while

I have been thinking that it maybe time for me to retire this blog. It once served as a place that I would post my updates and thoughts so that I could capture them as I went along on this journey. Just as I was thinking that - I had the BRAC 1 and 2 test done. So, as I wait for the results - I'll keep the blog going. I am still doing the Tamoxifin and herceptin. So, until those are done, I think that I'll post more thoughts as I go along. My "trigger" event - that is a transformational learning theory buzzword - has uncovered lots of things that I have been allowed the opportunity to look deeper into. If for one second someone thinks that a person can go through this without seeking deeper meaning of life - then they are mistaken. Or worse, if a person does not take the opportunity to really pull back after the "fight" and see themselves and their life as something different - I am sad for them.

I think of things differently, and if one is not to judge this - then I'll say it here. I don't look at life in terms of reaching 65 to retire. I look at it as, living for the now and being a bit cautious for the future. Will I reach 65? That is the question. My worldview has changed, and it is mine alone. I don't share that with anyone. It will continue to change as I become more of me. I so wanted to make a change to free myself of some of the things that I felt were holding me back, when in reality it is not about the "things" it is about the me.

I am posting an article that came across my email. Call it what you want, but most people just live their life from event to event, thing to thing, rather than enjoying what it is within them. I have always known that I would do things differently in my life. I am not meant for the main stream "normal" rather, something different. Not so "abnormal" if you will, I have always known that there is more, to see to feel and to be. More.

With that -
Peace be with you today.
Here is the article:

The Beginning of an Extraordinary Life
By Robert White













One of the most powerful pieces of writing that I've ever seen is from Marianne Williamson's book A Return to Love. It was quoted by Nobel Prize–winner Nelson Mandela in his inaugural address, and perhaps you've heard it before. I used a sentence from it when talking earlier about risking. I keep the full quote in my desk, and I refer to it often. Listen closely and consider your own life as you listen to Marianne's words.

"Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within is. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." What powerful words.

The best place to begin living an extraordinary life is to honestly look at where you are now. This is not about judging yourself or making yourself wrong; it's just a simple truth-telling from you, to you, about your current reality. That honest look at yourself will be part of the foundation for making some quantum leaps in effectiveness and in personal satisfaction.

We'll begin this message with a series of questions, such as, How are you doing in the major areas of your life? How are you doing with your relationships? How about your career? Your health and fitness? Your connection to spirit? Take an honest, direct, and nonjudgmental look at where you are. Beating yourself up is counterproductive. Glossing over real problems and having your ego speak is also counterproductive. The following questions are for you to answer and only for you. It's through the resulting awareness that you can create an authentic opening for the rest of your ability to living an extraordinary life. You can just mentally make notes of your answers, or for maximum value, you can write them down.

So how are you doing with your relationships and communications? Your relationships with yourself, with your family, with your colleagues at work, and with your community? Are those key relationships rich and fulfilling? Or are they superficial or distant or in conflict? Over the past five years I've asked many audiences how many are estranged from a family member or know of someone in their immediate family who is estranged from another family member? The yes response rate is more than 70 percent. For many of us, key relationships are in turmoil. How about you? How are you doing with your relationships and your communications?

How are you doing with your career? Are you doing work that's rewarding to you? Are your talents, experiences, and knowledge being used effectively? Are you acknowledged for your contributions? Do you spring out of bed each workday morning, eager to show up at 100 percent?

How are you doing financially? Are you making the progress with your income and savings that you feel are responsible and satisfying? Does money run you? Or is it simply an enabler in your life?

How's your health and fitness? Are you as capable of your best work or giving your full attention to your children at 5 p.m. as you are at 10 a.m.? Do you like how you look in the mirror? If there was an emergency that required you to be fast and flexible, could you perform physically?

More importantly, what is the gap between where you are now and where you want to be in these key areas? If where you really want to be is represented by a 10, how do you rate yourself? And let's do this: From 1 to 10, how do you rate yourself on your relationships and communications? With yourself? With your family? At work, and in your community? How do you rate yourself on your career? Again, using that 1-to-10 scale, how do you rate yourself on your health and fitness? Begin to clarify what you want as a result from the money and time that you've already invested and will invest as you go through this program. Perhaps more importantly, what's your level of commitment to beginning the process of closing that gap?

My approach to closing the gap uses the following framework: awareness, responsibility, and communication. Awareness is the necessary beginning of any process of personal or organizational growth and for any positive change. People tend to succeed to the extent that they are aware of their essential purpose for existing and that their choices are aligned with that purpose. If they aren't able to see things clearly, they will inevitably make mistakes based on false assumptions or get engaged in activities that leave them drained and unfulfilled. It takes a high level of awareness to avoid meaningless activity and focus on the people, projects, and personal growth that nourish and fulfill our lives.

This need for greatly enhanced awareness applies to you, the individual, and to every major corporation, our society, and humanity at large. Gaining deeper awareness is often compared to waking up, because when I'm unaware, I am really asleep to what is going on around and even within me. Unfortunately, the kind of waking up that really opens new life possibilities is often forced upon us by dramatic, even traumatic, moments of crisis. We experience a painful ending to a relationship, a heart attack, business or financial failure, or a death in our family.

I'm a personal example of waking up as a result of a dramatic event, and I have often said that my first real awareness experience was not the seminar I attended in 1969, the one that launched me into this lifetime learning quest; it was divorce. A real wake-up call about how I was actually living my life as opposed to my feel-good story about it.

These kinds of events can precipitate a waking-up process that, when honestly confronted, can be the beginning of fresh insights and valuable life lessons. Those painful events, while a painful way to learn, are often understood as blessings with the passage of some time and after gaining some perspective.

To create an extraordinary life, I need the information that only a deep sense of self-awareness and awareness of others can provide. I need to be willing to honestly face my life and what is occurring within it. With awareness, I get to see my underlying attitudes, habits, and beliefs, and the behaviors that flow out of them. I get to see whether these inner qualities support the achievement of my outer goals, and whether some of them, perhaps even familiar beliefs from childhood, no longer support me in accomplishing my life's purpose and vision. This clearer picture of who I am, what I believe and care about, how others perceive me, gives me valuable insight into where I really am in life, to where I could be, and to who and where I want to be.

Still, let's face it; it's easier to remain in the dark, unclear and uncertain about my direction and goals. Plus, it appears to be safer, or at least more comfortable, to sleepwalk my way through life, which is why many people do it. Remaining unaware is safer, probably more frustrating, and ultimately deeply discouraging. The natural way out of sleepwalking is simply waking up. The natural way out of unawareness is awareness. And with greater awareness, new opportunities for understanding and action emerge. Life becomes filled with possibility. It all begins with simply noticing what is really so in our life.

Once I've gained new insights through greater awareness, taking personal responsibility enables me to produce dramatically improved and tangible results in my life. This, in turn, creates a virtuous circle, leading to more self-confidence, which leads to even more extraordinary personal results. The moment that I stop blaming the circumstances of my life, attributing any lack of accomplishment to fate or bad luck or age or education, I begin seeing myself in the driver's seat of my own life. And as I become aware of my choices and their impact on the world around me, I begin to realize that I am fundamentally responsible for the circumstances of my life. By accepting responsibility for the way things are, I become more able to intentionally respond and create the results I want.

Our character springs from the willingness to accept responsibility for our own life, and it's the source from which true self-respect is built. In my experience, that's absolutely true. Responsibility is at once powerful and empowering. It begins the instant I'm willing to give up my victim point of view. Simply put, this requires I stop blaming others—my wife or former wife, my parents, my boss, or even my dog—for the way my life is.

More importantly, and the hardest of all, perhaps, for many of us, responsibility means I stop blaming myself. Though it seems paradoxical at first, there is tremendous freedom in owning all of my results, even the ones I don't like and especially the ones I resist owning. Real responsibility does not mean I feel guilty or ashamed or obligated or burdened. It means I'm no longer waiting for someone or something outside of me to fix my life. I'm the one who is making it happen.

Even well-educated, successful people subtly or not so subtly avoid responsibility. We pay for doing that, and how to transform our experience of living is by simply taking 100 percent personal responsibility for our lives.

Once I'm operating from personal responsibility, communication becomes the critical consciousness and skill for living an extraordinary life. All of life's important results are generated in communication. If I communicate authentically, appropriately, and with passion, my communications will be effective in forging powerful relationships with others and in amplifying the effectiveness of my choices in life and in work. Communication is what holds every relationship together, in personal, corporate, and community life, and it keeps things moving; it's the engine of accomplishment.

There are clear differences between people who accomplish extraordinary results and those who don't. Each one faces the real circumstances served up by life. Each has dreams. The difference is that those people who accomplish much lift their circumstances up to their dreams through awareness, responsibility, and communications. Others lower their dreams to fit their circumstances. It follows that in everything I do, if I really want to succeed, I must articulate my needs and my vision in order to create the possibility for having my reality match my dreams. This demands that I master the art of communication.

John Donne said, "No man is an island, entire of himself; every man is a piece of the continent." It's a powerful statement. It's worthy of some reflection and quite true. You can accomplish very little alone. Almost everything you want to be, do, or have is dependent on your ability to communicate effectively with others. You may need to gain support for your ideas, generate a true partnership and service of a worthy goal, or overcome opposition. That's assuming you're living a commitment to an extraordinary life.

If you sincerely want to escape from the ordinary, realize your dreams, and live an extraordinary life, you need to master the personal tools of awareness, responsibility, and communication. That's not just my opinion; it's more like gravity— it's the way things are.

Around the beginning of the 20th century, psychologist William James said, "The greatest discovery of my generation is that a human being can alter his life by altering his attitude of mind." Earl Nightingale quoted James in his Lead the Field program more than 30 years ago, and 100 years later at the dawn of a new millennium, James' statement is just as true, and, ultimately, attitude is much of what this program is about. It's a key foundation piece in the adventure of living an extraordinary life.

Creating an attitude that works is much more than just thinking positively. It requires attention to a deeper part of ourselves than can be gained by just listening to a motivational speaker. It requires the sometimes challenging work of gaining a new level of self-discovery, self-understanding, self-acceptance, and audacious self-declaration. It's our experience that truly extraordinary results are created by people who know their purpose for living, have a compelling vision that draws them to accomplishment, and are clear about their personal values, those bedrock qualities of being and doing that must always be practiced. And, finally, extraordinary results are created by people who take action, action in alignment with their purpose, vision, and values. It's a powerful mental model that, when followed, produces brilliant results for people and organizations. In today's uncertain times, it's a model we all need.

Friday, October 24, 2008

What a week

I have offically done just about nothing (in my terms) for the last 3 hours. What a crazy week it has been. I am about to go into another one as well. But, tonight and the focus for tonight is figuring out what Halloween costume we are wearing to Zoo Boo. I thought we knew what the little gal wanted until URGH!!??!!**!! we saw sleeping beauty on video. So, who knows. I'll get to the bottom of it when I pick her up from school today.

Here is a quote:
Wanting to be someone you're not is a waste of the person you are.
Kurt Cobain (1967 - 1994)

So, I wonder then, if he wasted his life away? Interesting now to reflect on that one.

I had my infusion - maybe 5 left I think. Thank heavens. It was a crazy day. In a matter of fact, so crazy that I was supposed to see the Dr. but he was running behind....SURPRISE surprise surprise so I rescheduled for next week.

I need to head on out - so a bit more later.
Peace be with you.

Monday, October 20, 2008

Thoughts on Friends

I thought that these words were nice. I have not seen Wicked, so I am not sure the context of this. I'll download it on my iphone soon to hear. Then, Lilli can sing it in the car, after "Oliver" (Olifur is how she says it), Mamma Mia and Consider Yourself. It is right inline with her wanting to be a good witch for Halloween. I told her the bad witch was already taken.....watch out or I'll get you my pretty!

For many of us - people come and go for many reasons. There are those in which are considered friends and just sometimes go - and don't come back. Real friends, authentic friends are there forever - not just in the good times. And, real friends, just understand that sometimes we need to be on their side when it seems as if the whole world is against them. Trust me, there is a story here, but I don't think that writing it on my blog is the right thing to do. I want to be a real friend to this person. She had a hell of a week last week, and really took a thump to the noggin' in the local paper. So, being a friend is just that - listening and agreeing and not asking, and of course - the key - offering chocolate in many different forms that we can eat to make us feel better! That is a friend.

Another friend, who I have know since high school wrote me a note right at the right time. Amazing. She has such insight, and lets it fly. That is why I say that friends are there forever to me is Soul to Soul.

OK - enough - I have to write a paper about motivation (learning theory).
Wicked - For good Lyrics
Album: Wicked (2003 Original Broadway Cast)



(Elphaba) I'm limited
Just look at me - I'm limited
And just look at you
You can do all I couldn't do, Glinda
So now it's up to you
For both of us - now it's up to you...

(Glinda) I've heard it said
That people come into our lives for a reason
Bringing something we must learn
And we are led
To those who help us most to grow
If we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you

Like a comet pulled from orbit
As it passes a sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better?
But because I knew you
I have been changed for good

(Elphaba) It well may be
That we will never meet again
In this lifetime
So let me say before we part
So much of me
Is made of what I learned from you
You'll be with me
Like a handprint on my heart
And now whatever way our stories end
I know you have re-written mine
By being my friend...

Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a skybird
In a distant wood
Who can say if I've been changed for the better?
But because I knew you

(Glinda) Because I knew you

(Both) I have been changed for good

(Elphaba) And just to clear the air
I ask forgiveness
For the thing I've done you blame me for

(Glinda) But then, I guess we know
There's blame to share

(Both) And none of it seems to matter anymore

(Glinda) Like a comet pulled from orbit
As it passes a sun
Like a stream that meets a boulder
Halfway through the wood

(Elphaba) Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a bird in the wood

(Both) Who can say if I've been
Changed for the better?
I do believe I have been
Changed for the better

(Glinda) And because I knew you...

(Elphaba) Because I knew you...

(Both) Because I knew you...
I have been changed for good.

Peace be with you and your friends today.

Wednesday, October 15, 2008

Kindness






Here is a website that has the right idea. So....get out there and start spreading kindness.......

Peace be with you on a day like today.

Sunday, October 12, 2008

Just a thought on this Sunday night

Hi there -
Here is a thought that I came across.

“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”

Peace be with you.

Saturday, October 11, 2008

I am now a warrior


Here are some fun pictures from fiesta.



I got a package in the mail today. Wait a minute - I should first start by saying that my dad is here and we are having a nice balloon fiesta visit. Got up at the crack of oh dark thirty to see the balloons. It was fun. Wonderment is another way to describe it.


OK - back to my package - my sister sent me some wonderful pictures of her race for the cure. So here is what finally makes sense to a gal that doesn't care for the pink ribbons - a warrior. I am most likely the last to know this but I'll share with you all. http://www.fordcares.com/ go there and see for yourself.


Here is what was sent to me:

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.~~Vesta M. Kelly


Wednesday, October 8, 2008

For this I believe

I believe that cancer took my breast, yet made me whole again.
I believe in the strength of my friends, family and of that of strangers.
I believe that the small gifts in life are really what to hold true. The sloppy kisses of a child, the purring of a cat or the kind gesture of a stranger.
I believe that friendship is my glue.
I believe that gratitude is something that lives in tandem with my God. It is through gratitude in which one can see clearly. Not through anger. I believe my cancer has shown me this.
I am a better giver than receiver
But it is in the receiving that one becomes humble.
I believe that the greatest gift that I have given others is the power of awareness. Aware that we are all human, to love and embrace our similarities, and differences. Aware that we can start with one human, to create a wave of difference in our home, community and the world.
I believe that my life is to be lived, not just as a cog in a larger wheel.
I believe that cancer is me. I am cancer. I am those lessons learned. It is all intertwined.
I believe I create my destiny.
Cancer does not discriminate is includes all ages, religions and gender. I believe that we should not discriminate with regards to treatment.
And, I believe mostly, that I am grateful for my cancer and to continue to breathe and live. I believe I am the lucky one.

Tuesday, October 7, 2008

Good morning Sunshine!


I have a few thoughts that I would like to jot down this morning. Life was great over the weekend - although crazy with the 3 kids - it was so super to see my friend. Jeez - it'll be 20 years this May that I met her. And, I thought I'd include a picture - think about this - what did you see on your way to work today? I saw a fun balloon land in the soccer fields! I stepped out to take a picture. There were hundreds of other balloons floating around. Here are random thoughts. This is my 3rd balloon fiesta. And just as I hope I never forget how beautiful the mountains are, I hope I never get sick of seeing balloons. There are people that actually say, gone to one balloon fiesta and that was enough. I feel bad for people like that. To me, that is close minded and silly. Mary who has seen her share of them, still says that she is in awe when she sits on the fields. I agree. It is magical and spiritual.

Another thought, being famous. Yes, my name has been on the backs of people and thus I am someone. Is that included in my 15 minutes of fame? Yikes - I hope not. Seriously, I thank everyone for thinking of me, and others that have gone through this craziness!!! And, eat pink M&M's this month!!!!!! Give me an excuse and I'll indulge!

I hope that everyone has just as beautiful of a drive to work, school or just the mall as I did this morning. Even better yet - to have a 3 1/2 year old in the back see that loves to see it just as much. Truly seeing through the eyes of children is the best.

Peace be with you.

Sunday, October 5, 2008

Balloon time of the year

Here is the update on my hair. You look at me and never would know that I was bald just a few months ago! Favorite people in the world! And they happen to be my nurses. Wonderful people!
It is a Fiesta here. Beautiful first day morning - thrilling comes to my mind!

If you are happy and you know it clap your hands!